Buckle up… get comfy…
It’s a long one!
The video says it all really so I won’t waffle too much ( 😂 B.S, we all know I will).
My page is made up of similar content, generic weight loss, nutrition tips geared towards the same, post natal tips and advice… I’m a 35 year, single mum of 2 who loves her training and can relate and empathise with many in the same boat. And I love that and this part of my work.
BUT
What it doesn’t really show is just how much I love a challenge and how much I thrive off diversity of sport/fitness. I try to keep that to a minimum as I’m very aware that it would scare the shit out of most and I tend to cater to the majority.
Well today it’s different… I love a challenge, physically, mentally and the rush it gives me when that task is ☑️ off!
I’m ex army, been a Level 3 PT for aslong as I can remember, always looking to learn and push myself. I often will be found pushing outside my comfort zone and am definitely happier and more fulfilled for doing so.
On the back of that.
Are you looking to do the same?
Have you booked an extreme event?
Looking to take on a challenge set by the @breakpoint team?
Well I can help! We look at where you are at, we make a plan & prepare. We then build your base level with fitness. We work on your nutrition and closely monitor all aspects of training. We then take it to sports specifics and taper off at the end. Which leads you into your event in the best position you can be with a calm and confident mindset that - YOU CAN DO IT!
So I’m not just your average PT… I love a challenge, I encourage it, as should you!
So pop yours underneath in the comments and let’s see just how much of a ‘challenge’ we can handle eh team!
LFG!!! 🤙🏽 Jess
Head over to https://www.jesswilsonpt.com/ and drop me line to book a FREE consultation call!
P.S welcome to the tribe those of you who are new around here!! This one’s for you 😉
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