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  • Writer's pictureJesswilsonPT

Kettlebell Full Body Workout

Short and sweet

1️⃣ K I T | W O N D E R


📌Don’t forget to save this workout it’s one for the bank!⁣ ⁣


DEETS 👇🏻


⁣10 rounds:


10 burpees

10 overhead squats

10 v-ups

10 hang squat cleans

10 pike push ups

10 thrusters


It’s not a race, we want to focus on quality movement but you want to push yourself ⁣


Up for trying this out?


Let me know 👇🏻and come over and do it with me on my youtube channel ( 🔗in bio ) Let’s go!


Thanks to @ugdapparel @ugd_take_two for always bringing the tie dye vibes! 👌🏼


links to my kit below:


kettlebell: https://amzn.to/3cTyXSl (amazon)

rubber mats: https://amzn.to/2OWnfOV (amazon)

squat rack: https://amzn.to/2NBiABn (amazon)


#saturdaysess#hiitworkout#shortandsweet#fitness#kettlebellworkout#bodyweight#homeworkout

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