JesswilsonPT
- Apr 7, 2022
- 1 min
Let's Talk Body Dysmorphia
REALLY??? Apparently i’m not allowed to have feelings about my own body… Because “There is nothing to you’. Because "You don't have a...
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JesswilsonPT
- Dec 17, 2021
- 2 min
Top Tips For Losing Fat (OVER 30's)
Over 30’s listen in… Most people in their 30s live more sedentary lives than they did in their 20s—a lot more time sitting at desks and...
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JesswilsonPT
- May 28, 2021
- 1 min
HIGH CARB CHEERIO BARS | LOW CALS | EASY Pre workout snack | with Jess Wilson PT
I was spending a fortune on treats for pre workout snacks, so I have made this to try!! A simple, scrummy and savvy low calorie snack...
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JesswilsonPT
- May 20, 2021
- 2 min
20MIN FULL BODY HIIT WORKOUT 🔥 | HOME WORKOUT | SINGLE PIECE OF KIT | with Jess Wilson PT
SAVE- LIKE -SHARE - SMASH IT⠀ ⠀ Some days you just need a hard ass workout to crush right! And this was just the ticket! 💪🏼🧠⠀ Guys, if...
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JesswilsonPT
- May 12, 2021
- 1 min
BEST SIMPLE PROTEIN BLUEBERRY BREAKFAST BALLS | SWEET TREATS | with JESS WILSON PT
Hey Guys, ooooo so I am excited to bring you this recipe. It REALLY is The Most simple recipe EVER! Ideal for WEIGHT LOSS and to prep in...
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JesswilsonPT
- Apr 1, 2021
- 1 min
BROWNIE BATTER PROTEIN BALLS | 5 mins | simple | With JESS WILSON PT
If you are anything like me then you will have THE biggest sweet tooth and it can be tricky to avoid those treats right? So i have come...
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JesswilsonPT
- Feb 6, 2021
- 1 min
2 Ingredient Homemade Pizza Dough
Serves 4 INGREDIENTS -1 cup self raising flour plus extra for kneading -1 cup Greek or natural yoghurt INSTRUCTIONS Combine the...
26 views0 comments