JesswilsonPT
- Jun 16, 2021
- 1 min
How to deal with GYM ANXIETY!
ANXIETY… Having recently reached out to clients, old new and potential clients in regards to getting back into personal training or...
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JesswilsonPT
- May 20, 2021
- 2 min
20MIN FULL BODY HIIT WORKOUT 🔥 | HOME WORKOUT | SINGLE PIECE OF KIT | with Jess Wilson PT
SAVE- LIKE -SHARE - SMASH IT⠀ ⠀ Some days you just need a hard ass workout to crush right! And this was just the ticket! 💪🏼🧠⠀ Guys, if...
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JesswilsonPT
- May 12, 2021
- 1 min
BEST SIMPLE PROTEIN BLUEBERRY BREAKFAST BALLS | SWEET TREATS | with JESS WILSON PT
Hey Guys, ooooo so I am excited to bring you this recipe. It REALLY is The Most simple recipe EVER! Ideal for WEIGHT LOSS and to prep in...
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JesswilsonPT
- Feb 6, 2021
- 1 min
2 Ingredient Homemade Pizza Dough
Serves 4 INGREDIENTS -1 cup self raising flour plus extra for kneading -1 cup Greek or natural yoghurt INSTRUCTIONS Combine the...
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JesswilsonPT
- Dec 12, 2020
- 1 min
21 MIN EMOM | FULL BODY KETTLEBELL WORKOUT | with Jess Wilson PT
Give me 21mins of your time and I’ll give you a beautifully programmed EMOM 📌Don’t forget to save this workout it’s one for the...
27 views0 comments