JesswilsonPT
- Feb 13, 2022
- 1 min
KILLER 6 PACK ABS WITH THESE 4 MOVEMENTS 🔥| 16 MINS | mini band workout | with Jess Wilson PT
Save, share and tag guys! 40 secs on/20 secs off, each station, 4 rounds! Go! Have a crack, video it and TAG me @jesswilsonpt in your...
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JesswilsonPT
- May 28, 2021
- 1 min
HIGH CARB CHEERIO BARS | LOW CALS | EASY Pre workout snack | with Jess Wilson PT
I was spending a fortune on treats for pre workout snacks, so I have made this to try!! A simple, scrummy and savvy low calorie snack...
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JesswilsonPT
- Feb 3, 2021
- 1 min
MY BEST JOGGERS FOR WORKING OUT AT HOME
So as promised... my reviews of the @remainuntameduk joggers ( https://www.remainuntamed.com/product-page/joggers) ⠀ I had these for...
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JesswilsonPT
- Aug 30, 2020
- 1 min
16 Min Full Body Workout
Simple workout/ warm up idea: 16 min emom (every minute on the minute) Min 1) seated barbell z press x10 Min 2) weighted elevated pistol...
43 views0 comments