JesswilsonPT
- Sep 20, 2020
- 1 min
NO KIT FULL BODY HIIT WORKOUT | 400 cals burnt | with Jess Wilson PT
Try this hitt workout 🔥 4 rounds of 30secs each station, 2 mins rest after each round: 1. Pause press ups 2. Child’s pose with leg...
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JesswilsonPT
- Sep 6, 2020
- 1 min
LOW IMPACT FULL BODY HIIT WORKOUT | 400 cals burnt | with Jess Wilson PT
Try this hitt workout 🔥 4 rounds of 40 secs each station, 2 mins rest after each round: 1. Banded strict press (5x infront + 5x back...
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