JesswilsonPT
- Sep 20, 2020
- 1 min
NO KIT FULL BODY HIIT WORKOUT | 400 cals burnt | with Jess Wilson PT
Try this hitt workout đ„ 4 rounds of 30secs each station, 2 mins rest after each round: 1. Pause press ups 2. Childâs pose with leg...
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JesswilsonPT
- Sep 6, 2020
- 1 min
LOW IMPACT FULL BODY HIIT WORKOUT | 400 cals burnt | with Jess Wilson PT
Try this hitt workout đ„ 4 rounds of 40 secs each station, 2 mins rest after each round: 1. Banded strict press (5x infront + 5x back...
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JesswilsonPT
- Jul 13, 2020
- 1 min
24 minute FULL BODY at home workout
Give me 24 mins of your time and Iâll give you a beautifully programmed EMOM ⣠đDonât forget to save this workout itâs one for the...
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