JesswilsonPT
- Dec 8, 2022
- 2 min
December discount
Get a huge 25% OFF when you sign up for the 12 week THRIVE ONLINE PROGRAMME! For the month of December you can grab yourself a huge...
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JesswilsonPT
- Apr 7, 2022
- 1 min
Let's Talk Body Dysmorphia
REALLY??? Apparently i’m not allowed to have feelings about my own body… Because “There is nothing to you’. Because "You don't have a...
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JesswilsonPT
- Mar 9, 2021
- 1 min
Simple Baked Banana Oats
Hands up if you like bananas and oats? Who doesn’t right? Me to! So I have concocted this deliciousness. A simple, scrummy and savvy...
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JesswilsonPT
- Jan 9, 2021
- 1 min
The guide to training at HOME!
TRY FOR FREE!!! Last year was full of challenges for most and with gyms opening, closing, lockdown, then no lockdown, it was so wishy...
27 views0 comments
JesswilsonPT
- Dec 12, 2020
- 1 min
21 MIN EMOM | FULL BODY KETTLEBELL WORKOUT | with Jess Wilson PT
Give me 21mins of your time and I’ll give you a beautifully programmed EMOM 📌Don’t forget to save this workout it’s one for the...
27 views0 comments
JesswilsonPT
- Sep 20, 2020
- 1 min
NO KIT FULL BODY HIIT WORKOUT | 400 cals burnt | with Jess Wilson PT
Try this hitt workout 🔥 4 rounds of 30secs each station, 2 mins rest after each round: 1. Pause press ups 2. Child’s pose with leg...
34 views0 comments
JesswilsonPT
- Sep 6, 2020
- 1 min
LOW IMPACT FULL BODY HIIT WORKOUT | 400 cals burnt | with Jess Wilson PT
Try this hitt workout 🔥 4 rounds of 40 secs each station, 2 mins rest after each round: 1. Banded strict press (5x infront + 5x back...
7 views0 comments