JesswilsonPT
- Jul 7, 2022
- 2 min
Training for a specific/extreme fitness event and not sure where to start | with JESS WILSON PT
Buckle up… get comfy… It’s a long one! The video says it all really so I won’t waffle too much ( 😂 B.S, we all know I will). My page is...
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JesswilsonPT
- Jan 12, 2022
- 1 min
KILLER ABS CORE AT HOME | 5 EXERCISES | *NO KIT* | ab challenge | with Jess Wilson PT
It’s really important to incorporate a good core routine in your workouts. Not only for aesthetics but for functionality, health,...
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